Family Yoga

Family Yoga

Explore how to bend, relax, breathe and bond together as a family. This fun hour long, interactive class includes yoga games, partner poses, and breathing exercises that will benefit both children and adults. Don’t miss out on this great way to share quality time with one or more of your children, ages 3 and up. This is a drop in class - please email first though as space is limited to 4-5 families. There should be an 1 adult: 1 child ratio for each child under 7.

2 Responses

  1. Hello Alison,
    Please ley me know when this class starts. I’d like to bring Eva 😁

  2. Hi Alison! I’m interested in joining family yoga with my own family plus my brother’s family (4 adults, 1 teen, 3 kids) on a Saturday morning, if that’s available. I know weekends are precious times for your family, but if Van and the kids join the yoga class too, it could be a fun way to start off the weekend mixing work and family 🙂 Let me know what you think, and the rate for our family of 8.

    Also, I would like to organize Friday afternoon mindfulness workshop for KCS staff in Sept/Oct, depending on your availability. I’m thinking 4:15pm, for about 15 staff each day. Let me know your availability and rates for this kind of workshop. Thanks!!