Yoga Joy Saigon is proud to offer a program for the community of students and teachers at your school. The program is grounded in science-based exploration of the body, mind and the self. We use mindfulness and yoga to improve and enhance learning, health and personal responsibility. Yoga is the oldest form of mind-body exercise; it integrates the mind, body and breath, developing physical health and mental clarity. The lessons support children in their intrinsic drive to acquire knowledge, skills and proficiency for active learning to take place. By developing self-awareness and self-confidence, the students and teachers will learn lifelong skills for wellness and problem solving, that we all need to for heath & well-being.
Kids Club Saigon is absolutely in love with Yoga Joy! Yoga has been a highlight of our early childhood program this year, thanks to Ms Alison who brings positive energy and mindfulness to our young children through weekly yoga sessions. The sessions are usually centered around an interesting topic, so the children are learning concepts and vocabulary as they practice yoga.
“Layla loves yoga so much with Ms Alison! She always comes home and shows us her new yoga moves! She has become a lot more flexible and confident since starting yoga. She even puts her hands together, does a bow and says ‘Namaste.” a great blessing to see Layla enjoy yoga so much with Ms Alison!
“Awesome” and “excellent” with kids are words that can best describe Ms. Alison. I know this by experiencing her as a yoga teacher to my 5 year old daughter who is bursting with energy every time she comes from Alison’s class. The excitement, curiosity and interest to learn more from the class is exceptional for my daughter! I wish I had someone like Alison when I was young.
