Upcoming Events


School Programs

Yoga Joy Saigon is proud to offer a program for the community of students and teachers at your school. The program is grounded in science-based exploration of the body, mind and the self. We use mindfulness and yoga to improve and enhance learning, health and personal responsibility. Yoga is the oldest form of mind-body exercise; it integrates the mind, body and breath, developing physical health and mental clarity.  The lessons support children in their intrinsic drive to acquire knowledge, skills and proficiency for active learning to take place. By developing self-awareness and self-confidence, the students and teachers will learn lifelong skills for wellness and problem solving, that we all need to for heath & well-being.


Our Classes


Workshops


Our Studio

Yoga Joy Saigon is family yoga studio located in Phu My Hung, District7, Ho Chi Minh City (Saigon). Our boutique studio offers a variety of programs for prenatal and postnatal moms, children, adolescents and families. Our prenatal programs support expectant mothers through their journey with gentle movement, breath and mindfulness. Our Mom and Baby, Family Yoga programs aim to promote parent-child bonding through yoga and movement. The goal of our Toddler, Kids and Tween/Teen programs are to empower our yogis to feel strong, confident, and aware - both on and off the mat! Having FUN is key in each and every one of our classes, so we invite you to hop on the mat and come explore with us!

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Upcoming Events