This class is fun yoga class for new mothers to regain strength and tone while bonding, singing, and playing with their babies. This is a 6 week, pre-registered course for parents/caretakers and their babies (6 weeks up to 9 months old; not appropriate once actively crawling). A great way to get out of the house with your little one and enjoy some gentle exercise to take care of your body and connect with your baby. We will be practicing on a hard floor so please bring a yoga mat and blankets for your baby.
To register please email Alison at [email protected]