Story Time Yoga (with parents)

Story Time Yoga (with parents)

Story time comes alive with puppets, songs and yoga poses. Carefully selected stories that naturally lend themselves to yoga are used to engage little ones! As we read we'll come across animals and elements of nature and the world around us. We will stop the story, do the yoga pose, then continue with our story. Reading to children supports literacy and language skills, and listening and critical thinking skills. Yoga enhances flexibility, strength, balance, body awareness and coordination while promoting a sense of calm and confidence. Couple reading and yoga together and children are actively engaged and immersed in the experience in a more meaningful way. This class includes one child with their parent/caretaker. Story time yoga is 45 minutes, age 18 months -4 years.

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