Schedule

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Health and Safety Guidelines

Your safety is our priority so we will do this over the next two weeks observing social distancing guidelines and regulations. 🙏

We are implementing the following studio changes to ensure a safe practice environment for students and teachers.

🔵 Maximum of 10 students per class to ensure appropriate space between mats.

🔵 HAND SANITIZER to be used on arrival to studio along with temperature checks – anyone with a raised temperature and/or visible respiratory symptoms such as a cough or cold, will be refused entry.

🔵 We require all students to BRING THEIR OWN MAT and HAND TOWEL to class. If you don’t have a mat please email alison@yogajoysaigon.com who has a few solutions to help you get one quickly.

🔵 We will offer hands on adjustments upon request.

ℹ️ Please be sure to check Facebook or the Whats App group BEFORE coming to class to stay up to date on any studio changes. 🙏

Adult Classes

	Monday	Tuesday	Wednesday	Thursday	Saturday	Sunday
9:00 am - 9:15 am					Vinyasa Flow with Louisa H. 9:00 am 10:00 am Max 10 people/class. First come first served basis.	Yang to Yin with Kerstin 9:00 am 10:00 am
9:15 am - 9:30 am
9:30 am - 9:45 am
9:45 am - 10:00 am
5:00 pm - 5:15 pm						Community Class: Savasana Sundays with Josie Lynch 5:00 pm 6:15 pm starting Oct. 25
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm	Flow to Slow with Louisa 5:30 pm 6:30 pm Max 10 people/class. First come first served basis.			Hatha Yoga with Lou 5:30 pm 6:30 pm Max 10 people/class. First come first served basis.
5:45 pm - 6:00 pm		Slow Flow with Liz T. 5:45 pm 6:45 pm Max 10 people/class. First come first served basis.
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm			Pilates-Barre with Dani 6:40 pm 7:40 pm Max 10 people/class. First come first served basis.
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm		Pilates Core with Dani 7:00 pm 8:00 pm
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
7:45 pm - 8:00 pm

Monday

Flow to Slow with Louisa · Max 10 people/class. First come first served basis.
5:30 pm - 6:30 pm

Tuesday

Slow Flow with Liz T. · Max 10 people/class. First come first served basis.
5:45 pm - 6:45 pm
Pilates Core with Dani
7:00 pm - 8:00 pm

Wednesday

Pilates-Barre with Dani · Max 10 people/class. First come first served basis.
6:40 pm - 7:40 pm

Thursday

Hatha Yoga with Lou · Max 10 people/class. First come first served basis.
5:30 pm - 6:30 pm

Saturday

Vinyasa Flow with Louisa H. · Max 10 people/class. First come first served basis.
9:00 am - 10:00 am

Sunday

Yang to Yin with Kerstin
9:00 am - 10:00 am
Community Class: Savasana Sundays with Josie Lynch · starting Oct. 25
5:00 pm - 6:15 pm

No classes available!

Kids Classes

	Tuesday	Wednesday	Sunday
1:00 pm - 1:15 pm			Drama Class: Nomad-ness aloud with Thompson's Thespians 1:00 pm 2:30 pm New session coming soon
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
2:00 pm - 2:15 pm
2:15 pm - 2:30 pm
3:30 pm - 3:45 pm		Kids Yoga 3:30 pm 4:30 pm with Alison
3:45 pm - 4:00 pm
4:00 pm - 4:15 pm	Kids Ballet 4:00 pm 4:40 pm with Dani
4:15 pm - 4:30 pm
4:30 pm - 4:45 pm
5:00 pm - 5:15 pm		Teen and Tween Yoga Minimum of 05 people 5:00 pm 6:00 pm Starting soon
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
5:45 pm - 6:00 pm

Tuesday

Kids Ballet with Dani
4:00 pm - 4:40 pm

Wednesday

Kids Yoga with Alison
3:30 pm - 4:30 pm
Teen and Tween Yoga Minimum of 05 people · Starting soon
5:00 pm - 6:00 pm

Sunday

Drama Class: Nomad-ness aloud with Thompson's Thespians · New session coming soon
1:00 pm - 2:30 pm

No classes available!